Blog

The Benefits of Workplace Wellness Programs

As it stands, just over half of organisations take a strategic approach to employee wellbeing, yet fewer than 20% of employees are actually enrolled on physical wellbeing offerings. Why?  Well, there are a number of pretty straightforward reasons—chief among them are that oftentimes, employers, leaders and HR teams simply don’t...

Peppy US set for rapid expansion in 2023

Our growth story so far and why securing Series B funding really matters When we launched Peppy in 2018, I don’t think any of us could quite have anticipated how incredible the next few years would be. Peppy has seen some huge milestones reached, with the latest being news of...

Supplements to help you sleep better 

A good night’s sleep has the power to make you feel like Wonder Woman – and who doesn’t want to feel that kind of terrific every day? If you’re struggling with shuteye, these supplements can help. QUICK FACTS  For years, sleep has been dismissed as one of the least important...

Everything you need to know about pensions

Produced by Peppy, information provided by The Money and Pensions Service On average, women in their twenties today are on course to retire with £100,000* less in their pension pot than a man the same age. 1. What age should you start thinking about your pension? Starting a pension is...

Peppy and AXA Health Collaboration

Peppy and AXA Health work together to provide fertility, pregnancy and early parenthood, and menopause support. The digital health app Peppy’s new collaboration with AXA Health means large corporate clients of AXA can give their employees free access to expert-led personalised support and information. This will aid them as they...

Does your partner complain about your snoring?

Loud, broken snoring could be a sign of a hidden condition called obstructive sleep apnoea (OSA) that can be life-threatening. It’s also treatable so worth getting checked out.  Quick facts Men are around twice as likely to snore as women. Snoring is linked to a condition called obstructive sleep apnoea...

I’m pregnant – should I have the Covid-19 vaccine?

Rebekah Calladine is Peppy’s Director of Perinatal Services and a registered midwife. She’s here to help you make up your mind about the Covid vaccine. When the guidelines keep changing, as they have this year, it’s hard to make a decision you feel totally confident in about the Covid vaccine....

Does people-pleasing ruin your festive period?

Giving and receiving presents has become a fundamental part of the festive season. For some people, though, the gifting culture can take the shine off what should be a relaxed and fun time of year. What I missed most about Christmas last year was the people. I suspect I’m not alone...

Understanding the language of LGBTQIA+ at work

What does ‘LGBTQIA…+’ stand for? LGBTQIA+ is an acronym for the myriad of different people within our community including lesbian, gay, bisexual, trans, queer, intersex, asexual and others including non-binary, gender queer, gender fluid and two spirit. There are so many different people within our community, so LGBTQ+ is just...

6 food prep secrets that make weight loss easier

It may feel time-consuming, but planning your meals actually saves you precious minutes and you’re more likely to make healthy choices. Here are the basics. One of the best skills you can master for weight management is meal preparation.  Planning and preparing your meals in advance not only helps you stick...