Win the battle

At home. At work.
Don’t let menopause beat you.
Get access to the right treatment and support at Peppy.

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How it works

Discover how Peppy can help you find the support you need

Are you an employer?

Visit our employer page to find out how Peppy can help you support your employees when they need it most

Find out more

Chat with your practitioner

Whatever you need to know, whenever you need to it. Your practitioner is there for you.

Book 1-2-1 specialist appointments

For the ultimate in menopause support, book an appointment with our NHS-trained menopause practitioners

Join a menopause programme

A complete 6-week programme that introduces a different topic and relevant resources each week

peppy chat

Connect with an expert menopause practitioner through your smartphone. Any question, any time.

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Supporting you

Our menopause appointments

  • A safe space to discuss your symptoms, concerns & treatment options with an NHS-trained menopause practitioner
  • Advice tailored to you, aligned with clinical best practice and NHS guidelines
  • Personalised report and a list of vetted resources

Our menopause plan

Peppy for employees
  • Chat with an expert practitioner
  • 45-minute initial menopause appointment
  • Follow-up appointments
  • 6-week menopause programme
  • Specialist menopause mental health support
  • Online group exercise classes
See more

Why Peppy

Expert support in your pocket

  • Chat anonymously with an expert practitioner, without having to wait to visit a GP or talk face-to-face
  • Get one-to-one video calls with menopause consultants
  • Connect through your smartphone on your terms around your schedule
  • Connect with small groups of people to share your experiences and encourage each other

What people are saying about us


BMS Chair

" I'm delighted to join Peppy to launch an innovate menopause support service for women, backed up by employers. "


Menopause practitioner

" Personalised menopause advice and support has been too hard to find for too long. Peppy is a game-changer. "


NHS employee

" This is a really excellent service. High praise for a greatly needed initiative that can truly help a lot of working women. "


NHS employee

" I am so grateful for this service. My doctor could not really help me as they have limited understanding and I had nowhere to turn for the right advice. "


Santander employee

" Found the on tap support outstanding. Had practical help which I couldn’t get from internet searches or GP. Helped me so much. "


NHS employee

" Peppy is a God sent and I felt more relieved and confident about the menopause journey! I wish all women across the country could benefit from this! "

Our partners


Our mission is to make it easier for women experiencing menopause to find support they need.

The menopause is a time of major hormonal changes. Some women seem to sail through it and others struggle to understand their symptoms, or have many questions about what they can do to manage their health, both in the short term and in the long term. There can be difficult topics to broach; whether or not to use HRT, psychological health, sex, intimacy and incontinence. Maybe you don’t feel comfortable discussing these with your regular doctor, colleagues or even with friends and partners, however supportive they may be.

The reality is that too many women don’t have access to the support they need from their families, communities, the NHS and private healthcare insurers. This can impact your health, confidence and quality of life at work and at home.

We believe that no woman should be unsupported during this time. So we built Peppy Menopause to help women find fully qualified, fully insured and fully vetted practitioners and curated products that you can trust. No more Google searches, spreadsheets and crossing your fingers (or legs!).

Together we can all help to create better futures.


Kathy Abernethy

Director of Menopause Services

Kathy is a menopause specialist and outgoing Chair of the British Menopause Society. Kathy has a Masters degree in Community Gynaecology and Reproductive Healthcare and has spent her entire career helping women to make informed decisions about all aspects of menopausal health. Kathy is the author of Menopause: The One Stop Guide which aims to help women to make informed decisions about all aspects of menopausal health.

Mridula Pore


Mridula has spent her career driving innovations in healthcare that make it more accessible and affordable. Most recently she has led commercial teams in the pharmaceuticals and digital health industries. Prior to that she was an engagement manager at McKinsey & Co. She has a PhD in chemical engineering from MIT and an MBA from the MIT Sloan. She loves dancing, being outdoors, literature and spending time with friends and family.

Max Landry


Max has spent his career launching and building businesses. Most recently he co-founded and served as Chief Executive of The Conversation. Prior to that he co-founded and served as Managing Director of Paperstone, one of the first online suppliers of office products. He loves cooking, boxing and spending time with his young family.

Evan Harris


Evan is passionate about all things related to health. Among other things he was the COO of the UK’s largest pathology company and recently led a national healthcare workforce of over 2,000 staff that included 1,300 clinicians (doctors, nurses, physiotherapists and occupational therapists). He is a keen runner, gym-goer and takes way too many supplements. Peppy is his third startup.

Professor Jo Brewis


Jo is the co-author of the 2017 government report The effects of menopause transition on women's economic participation in the UK and works to further the menopause in the workplace agenda.

Are you an employer?

Visit our employer page to find out how Peppy can help you support your employees when they need it most

Find out more