I'm Kathy Abernethy, menopause specialist and recent Chair of the British Menopause Society. I've worked in NHS women's health clinics for three decades.

I know that it can be hard to find the support you need when going through the menopause. A lot of advice can be contradictory and – unfortunately – a lot of GPs haven't been trained to treat menopausal symptoms. Too many women struggle alone. We've created Peppy to give women easy access to evidenced-based information and support. Our core service involves a one-to-one telephone appointment with a qualified menopause practitioner who has years of experience working in NHS women's health clinics. This isn't like a rushed doctor's appointment – it's a gentle conversation with someone with the expertise and time to really help you, without judgement. My hope is that Peppy can make a big difference in your life, and the lives of millions of other women just like you.

How it works

Discover how Peppy can help you find the support you need

Select service type

Choose from a list of evidence-based services that are proven to help you take better control of your health

Choose a practitioner

Scroll through a trusted list of accredited, fully insured and user-rated practitioners

Book an appointment

Contact your practitioner, have a chat and book at a time that suits you

Supporting you

Our menopause practitioner appointments

  • A safe space to discuss your symptoms, concerns & treatment option with a qualified menopause practitioner who has trained in NHS women's health clinics
  • Advice tailored to you, aligned with clinical best practice and NHS guidelines
  • 45 minute telephone consultation, available daytime, evenings and weekends
  • Personalised report and a list of vetted resources
  • Affordable at only £99

Discover our services

Our partners

What people are saying about us


BMS Chair

" I'm delighted to join Peppy to launch an innovate menopause support service for women, backed up by employers. "


Menopause practitioner

" Personalised menopause advice and support has been too hard to find for too long. Peppy is a game-changer. "


Peppy co-founder

" It means so much to me to be able to help women at all key life stages. Better menopause support can make such a difference. "


Young mum

" I know nothing about menopause! And my mum has never talked about it either. I want to be better prepared when my time arrives. "


Startup founder

" It's fantastic to see Peppy move from supporting new mums to supporting women at mid-life. Bravo! "