Menopause support when you need it most.

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Menopause practitioner

Peppy menopause practitioners are fully qualified nurses with experience in women’s health and a minimum of foundation training in menopause. They can support you to manage your symptoms, understand your treatment options and prepare for conversations at work and at home.

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Women's health nutritionist

Some people find that dietary changes help with symptom control. Others take the menopause as a reason to make healthy changes to their diet. Our experts can advise you on a personalised diet that is appropriate for you.

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Women's health physiotherapist

Women’s health physiotherapists are fully qualified physiotherapists who have undertaken specialist training in physiotherapy related to pelvic, obstetric and gynaecological issues. They can help with pelvic health and incontinence, and advise on how to strengthen your body for greater resilience and longevity.

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Women's health exercise instructor

Exercising during/after the menopause can help some people manage symptoms and is important for your health, strength and confidence. Our instructors are accredited to help you exercise safely as your body goes through the changes, even if you’ve never exercised before!

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Mental health support

Menopause can be a challenging time as your physical and psychological changes affect relationships at home and at work. Talking therapies are evidence-based techniques to help you address issues that may arise as you transition through this major life change. Our mental health support practitioners are fully accredited and have a deep understanding of mid-life issues.

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How it works

Discover how Peppy can help you find the support you need

Select service type

Choose from a list of evidence-based services that are proven to help you take better control of your health

Choose a practitioner

Scroll through a trusted list of accredited, fully insured and user-rated practitioners

Book an appointment

Contact your practitioner, have a chat and book at a time that suits you

Working with the best

Practitioners you can trust

  • Vetting criteria decided by industry experts
  • All practitioners certified with premier professional bodies
  • All practitioners fully insured
  • All qualifications checked

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What people are saying about us

Kathy

BMS Chair

" I'm delighted to join Peppy to launch an innovate menopause support service for women, backed up by employers. "

Teresa

Menopause practitioner

" Personalised menopause advice and support has been too hard to find for too long. Peppy is a game-changer. "

Mridula

Peppy co-founder

" It means so much to me to be able to help women at all key life stages. Better menopause support can make such a difference. "

Lucy

Young mum

" I know nothing about menopause! And my mum has never talked about it either. I want to be better prepared when my time arrives. "

Jessica

Startup founder

" It's fantastic to see Peppy move from supporting new mums to supporting women at mid-life. Bravo! "

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