The ultimate support for your greatest asset.

Connect with an expert menopause practitioner through your smartphone. Any question, any time. No more frustrating Google searches and no need to rely on friends and family who – let's face it – may not give you the right advice. It's reassuring and incredibly convenient. Like having an expert friend on the end of the phone.

A safe space to discuss your symptoms, concerns & treatment options with an NHS-trained menopause practitioner. Advice tailored to you, aligned with clinical best practice and NHS guidelines. Personalised report and a list of vetted resources. For more information, please click here.

Following your initial appointment, you may still require extra advice and support. Follow-up appointments are included in your package to ensure that you receive as much support as you need.

Our 8-week menopause programme was developed by Kathy Abernethy. The programme will focus on a different menopause related topic each week and will give you access to relevant information and resources. You will also be part of a chat group together with other menopause users, moderated by our practitioners.

We all know that life can start to feel overwhelming sometimes and that having someone to talk to can make all the difference. That’s why we offer private chat with one of our mental health support practitioners, through the app, when needed.

Exercising as you enter mid-life can be the last thing on a woman's mind. But it becomes even more important to be active and healthy, and to do so in a safe and sustainable way. Our exercise practitioners are experts in women's health. They'll only recommend exercises which are safe, fun and effective. All courses have been reviewed by specialist pelvic obstetric and gynaecological physiotherapists to be suitable for women over 40. They are streamed live so they're accessible through any connected device. You can log into as many sessions as you like.