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An HR’s Guide To Writing a Menopause Policy

As we move further into 2023, many company leaders are likely reflecting on the past year and reevaluating their HR strategy—especially in terms of their company policies and employee handbooks.  Recent global events have increased the need for important HR policies like COVID-19 leave, work-from-home or flexible work policies, further-reaching...

A HR guide to launching a workplace menopause survey

HR leaders: do you really know what’s going on with your employees? If you answered yes, you’ll likely point to the data gleaned from your yearly or quarterly employee engagement survey. And while this is certainly a great start—there’s still something missing. And it means that 20% of your employees...

3 ways HR can improve employee retention for midlife women

In the wake of the Great Resignation (or Great Reshuffle), employee retention has never been a higher priority for human resources teams than it is now.  In fact, according to Lattice, 83% of teams are investing either “somewhat” or “significantly” more into employee retention than they have in the past. ...

Forgetting everything? How to cope with brain fog

If you feel like you’re forgetting things or even going mad, it could be brain fog. Here are some tips about how to cope with brain fog during menopause, from Linda Gillham and Kathy Abernethy, clinical experts at Peppy. Quick facts Memory lapses and ‘brain fog’ are common in menopause...

HRT shortages explainedand what you can do

Supplies of HRT are at an all-time low. So, if you’re trying to manage your menopause symptoms, you might go to pick up your prescription and have to leave empty-handed. Here, one of Peppy’s menopause experts explains HRT shortages, and what you can do. HRT shortages, in a nutshell Problems...

Menopause: The Change is Here

https://peppy.health/wp-content/uploads/2021/10/BMS-2021-Peppy.mp4   “Peppy has been a life changer” Watch Peppy in a collaboration production between the British Menopause Society and ITN Productions Peppy is proud to be featured in a programme premiered on World Menopause Day 2021 – Menopause: The Change is Here. The programme, presented by Louise Minchin, explores...

7 eating changes to help hormonal weight gain

The hormone activity faced during perimenopause and menopause can lead to unwanted weight gain. But, eating to support your hormones and manage your weight is easier than you think, says Peppy’s registered nutritionist Kylie Hendrikse. Quick tips: Diets can trick your body into starvation mode, so you feel hungrier. Eating...